Vireya
Find Balance.Feel Whole.
Start where you are. Build support one small step at a time.
Move out of survival mode
Rooted helps you build realistic, nervous-system-safe wellness habits through guided small steps, supportive tools, and personalized pathways designed for real life.
Feel understood
A platform built by someone who gets it, for people who are tired of being told to just push harder.
Start with one step
No overwhelm. No pressure. Just grounding tools, community, and small next steps you can actually do.
Grow at your pace
Add deeper support if and when you need it. Community is free. Coaching and guidance are here when you are ready.
Find your people, your patterns, and your next step
The community is where members begin. From there, explore structured support for stress, digestion, regulation, and recovery.
Burnout & Stress
Find grounding when everything feels like too much.
Gut & Digestive Support
Gentle, nourishing steps for digestive comfort and balance.
Trauma-Informed Support
Safe, compassionate care that meets you where you are.
Nervous System Regulation
Regain a sense of calm, safety, and connection to your body.
Start free with the 6-Week Neuro Gut Reset
Start with a guided gut reset — no membership required. Create a free account and follow a structured 6-week plan with weekly check-ins to unlock each week.
- Welcome letter + pre-reset survey
- Weekly guided practice + teaching
- Weekly survey unlocks the next week
What you get each week
Week 1: Foundations
Reset basics, nourishment plan, and gentle regulation practices.
Week 2-5: Build & restore
Layered nutrition, stress supports, and gut resilience habits.
Week 6: Integration
Review progress and plan the next phase with your coach.
What you get at each level
Start with community. Add support when it feels right.
Free Community
Join conversations, connect with members, access grounding tools, and explore at your own pace. No payment required.
Rooted (Founding offer: $14.50/mo)
Full content library, weekly check-ins, personalized dashboard, progress tracking, and community access. The core guided experience.
Grow & Thrive (Coming soon)
Group coaching, coach-reviewed check-ins, 1:1 sessions, and personalized protocol adjustments. For when you want deeper guidance.
Optional support for when you want more guidance
Rooted is open now with a 50% founding offer for the first 1000 paid members. Grow and Thrive are coming soon.
Rooted
Founding offer for the first 1000 paid Rooted members. Keep the lower rate while you stay active.
- Full content + videos
- Weekly self check-ins
- Progress dashboard
- Community access (read/post)
Grow
Group coaching + coach-reviewed check-ins will open after the Rooted founding launch.
- Everything in Rooted
- Weekly group call (1x/week)
- Coach-reviewed check-ins
- Community Q&A (coach monitored)
Thrive
1:1 coaching remains limited to invite / tester beta access for now.
- Everything in Grow
- Monthly 1:1 coaching session
- Direct messaging access
- Personalized protocol adjustments